What is the 7 olives 1 fig diet and how does it work? 7 advantages

The benefits of the 7 olives and 1 fig cure are endless!

Benefits of consuming 7 olives and 1 fig What are they? What happens if I eat one less or one more? 7 olives 1 cure of figs How is it prepared? We have examined all these questions in detail for you. When you start browsing our page, you may wonder why the focus is on 7 olives and 1 fig.

Result of research, among the foods good for the body and regenerating cells are: Figs and olives are very effective It was determined that. Also mentioned in the Quran olives and figs, especially More sacred and beneficial for the Muslim community may be seen.

Olives and figs, invited to the tables during Ramadan, are foods which soften the palate when breaking the fast. He will now be a guest in your home with his other unknown healthy aspects.

Get assistance from a specialist doctor to get the most accurate information and healthy results. The information contained in our content does not constitute a prescription. We wish you healthy days…

Benefits of 7 olives and 1 fig

7 olives 1 fig diet This was revealed following research carried out on people who consumed olives and figs in the indicated quantities. 7 olives 1 fig Japanese scientists This is a topic that has also been studied by. In a study conducted by Japanese scientists Benefits of 7 olives and 1 fig It has been researched and shown to make many contributions to health, starting with achieving the ideal weight.

Benefits of 7 olives and 1 fig and all your questions are now in these lines!

7 olives 1 cure of figs

What are 7 olives and 1 fig?

Many people know about it, some have only just heard about it. The miracle of 7 olives and 1 fig, It refers to a healing mentioned in the Quran. Olives, rich in omega fatty acids, will provide significant health benefits when consumed with the antioxidant fruity figs.

For those who want to heal with natural methods when it comes to health, we will now get to know the beneficial foods in more detail in this article.

What are the benefits of the 7 Olives 1 Fig Cure?

The information does not constitute a prescription. Obtain a doctor’s advice before application.

1) Eliminates toxins, purifies the body of excesses

What are 7 olives and 1 fig cure for? The first answer to this question, and perhaps the most important, is that it contributes to cleansing the body. Antioxidant substances found in olives and figs edema This will be effective for problems such as. burden on your body burn fat accelerated. Swelling This will allow you to have a more comfortable stomach in such situations.

2) Renews cells

Olives and figs, which play a role in cell renewal, From brain cells to skin cells This shows his power. Vitamins that the body needs You can get both of these beneficial nutrients. If you are looking for a remedy for skin imperfections, hair health and body resistance, 7 olives and 1 fig should take place on your plate.

skin care

3) Losing weight is now easier

7 olives and 1 fig are also very effective for weight loss; However, we must remember that no single food is enough to lose weight. Diet lists should be prepared individually under expert supervision.

Besides, if you are wondering what its effect is on those who want to lose weight, let’s give a little more detail. Figs and olives above all metabolism booster They are two separate foods. found in figs antioxidant The substances and vitamins present in olives can help you lose weight in a healthy way.

People who consume 7 olives and 1 fig, We know that this makes you less hungry. This way you can consume as many calories as you need during the day and avoid cheating. It has been revealed by scientists that consuming 7 olives and 1 fig per day provides a feeling of satiety and accelerates fat burning.

weakening

4) Prevents the formation of cancer cells

The cure of 7 olives and 1 fig has such benefits that It’s like a shield against cancer cells, the most common health problem of our time! cancer cells, have a weak immune system It settles easily into the body. To prevent this situation from happening, you can consume 7 olives and 1 fig.

7 olives and 1 fig make the body stronger and more resistant. Especially breast cancer, liver diseases If these two foods are favored in such situations, the healing process will be faster. In addition to drug treatment, you can add 7 olives and 1 fig to your healthy diet.

5) Regulates body functions

7 olives 1 fig, during the hours of body renewal becomes even more efficient. You can easily and deliciously get the energy you need and the vitamins necessary for your body to function better, from 7 olives and 1 fig. In respiratory diseases 7 olives and 1 fig are a meal that relaxes breathing and soothes the stomach.

in good health

6) Strengthens immunity, increases resistance

Thanks to the cure of 7 olives and 1 fig, you can reduce the risk of diseases in your body. Olives and figs increase the body’s resistance and help the body create a protective shield.

7) It is a storehouse of calcium, strengthens bones

Thanks to the cure of 7 olives and 1 fig, you can obtain part of the calcium that your body needs. Replenishing calcium stores means strengthening bones. You can support skeletal balance by taking vegetable oil.

bone health

How to do the 7 olives 1 fig diet?

To apply the cure of 7 olives and 1 fig, you must first be patient. This remedy 21 days is planned to be done. Every morning and before sleeping You should eat 7 olives and 1 fig.

You need to assess the times when your body is most productive, which is immediately after and before sleep. When you apply this cure for 21 days Now when you step on the scale you can see the numbers are going down. Of course, you should stay away from unhealthy foods during this time.

There will definitely be people who ask me which one should I eat first? After eating 7 unsalted olives, eat 1 fig. You can also eat it. You must also have your water bottle with you when applying the treatment. Because these foods can suddenly make you thirsty. When you drink water more often, you can more easily see all of its benefits.

fig

Does the 7 olives 1 fig diet make you lose weight?

Relaxes the intestines and activates metabolism These foods speed up the metabolism of those who want to lose weight and enable weight loss by initiating fat burning. At the same time Also mentioned in the Quran We also know that these foods strengthen people’s immune systems and make them feel more vigorous.

No food alone has slimming properties; but it can support this process. To lose weight, you must continue your daily exercises; You should adopt a holistically healthy lifestyle. Plus, about 7 olives and 1 fig total per 100 calories It will match. 1 olive is worth 8 kcal, 1 fresh fig is worth 48 kcal.

For your health, you should organize the diet program that best suits you under the supervision of a nutritionist. The information does not constitute a prescription. Diet lists should be personalized.

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7 olives 1 fig

7 olives 1 fig Verse from the Quran

In the sacred book, the Holy Quran, the word olive appears 7 times and the word fig appears once. We know that this healthy cure was prepared taking inspiration from the Koran. What is the verse of 7 olives and 1 fig? Let us share the verse with you for those who are wondering:

“I swear by the fig, the olive tree, Mount Sinai and this safe land (Mecca) that we have indeed created man in the most beautiful form.” He commands. (box 1-4)

You may be interested: Benefits of Olive Seeds: Is Swallowing Them Helpful or Harmful?

7 olives 1 cure of figs

7 olives 1 fig harms and side effects

  • Before applying the cure of 7 olives and 1 fig your blood values It is recommended to have it checked.
  • If you have diabetes or high blood pressure This remedy may be dangerous for you.
  • These foods should not be consumed during pregnancy and breastfeeding without consulting a doctor.
  • Patients with chronic diseases, drug users and patients receiving active treatment should not apply this remedy.

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Attention readerOur blog articles on healthy living, nutrition and self-care are provided for general information only. The category includes herbal home remedies for various diseases, nutritious functional food supplements, recipes for natural masks for skin and hair care and their applications, lists of diets to help with weight control and healthy nutrition programs. The effects of the food, product or diet list involved may vary on each organism. Once the article is published, it may lose its currency and validity over time. The information we provide never replaces a doctor’s diagnosis and does not constitute a prescription. We recommend that you seek the advice of an expert in your field before applying the information; We would like to remind you that our site cannot be held responsible for any side effects that may otherwise occur.

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